Training Log Archive: AdventureGirl!In the 1 days ending May 3, 2018:
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Thursday May 3, 2018 #
9 AM
Orienteering 30:00 3.95 km (7:36 / km) +78m 6:55 / km
ahr:167 max:190 shoes: Saucony Peregrine 6 ICE+
Busy day on my feet from 9:30-2.
Setting out flags and then doing 3 loops of the course with a high school group. Some extra running around here and there. Total or 13.6k walked/ran today in the humidity. Pooped.
Decided on no hill workout today because of this morning and Letworth this weekend.
Leg held up fine today. Very achy but no sharp pains which is good!
Setting out flags and then doing 3 loops of the course with a high school group. Some extra running around here and there. Total or 13.6k walked/ran today in the humidity. Pooped.
Decided on no hill workout today because of this morning and Letworth this weekend.
Leg held up fine today. Very achy but no sharp pains which is good!
10 AM
Running 15:00 [1] 2.3 km (6:31 / km)
shoes: Saucony Peregrine 6 ICE+