In the 1 days ending Nov 20, 2017:
Running 48:00 intensity: (2:24 @1) + (27:32 @2) + (18:04 @3) 9.78 km (4:54 / km) +42m 4:48 / km ahr:150 max:164 shoes: Brooks Ghost 10
Stretching warm up/down 20:00 [0]
Other 5:00 [1]
Strength 40:00 [3]
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