Training Log Archive: AdventureGirl!In the 1 days ending Oct 1, 2017:
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Sunday Oct 1, 2017 #
10 AM
Running 58:00 9.89 km (5:52 / km) +129m 5:30 / km
ahr:155 max:171 shoes: Saucony Guide 10
Monarch trail. Biked to and from rail trail. Perfect crisp fall day :)
12 PM
Stretching 8:00 [0]
Why does one calf always get more sore than the other