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Training Log Archive: AdventureGirl!

In the 1 days ending Jun 19, 2017:

activity # timemileskm+m
  Running1 32:30 3.4(9:33) 5.47(5:56) 151
  Total1 32:30 3.4(9:33) 5.47(5:56) 151
  [1-5]1 32:15

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Mo

Monday Jun 19, 2017 #

4 PM

Running 32:30 intensity: (15 @0) + (1:21 @1) + (23:28 @2) + (7:26 @3) 5.47 km (5:56 / km) +151m 5:13 / km
ahr:146 max:174 shoes: Saucony Guide 10

Little yog around in Tampere with the crew

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