Training Log Archive: AdventureGirl!In the 1 days ending Jun 5, 2017:
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Monday Jun 5, 2017 #
12 PM
Core 30:00 [2]
Core after a lazy morning to rest the tired legs.
Managed to get through 90% of the bring-sally-up challenge with squats..
Managed to get through 90% of the bring-sally-up challenge with squats..
2 PM
Orienteering 1:30:00 9.81 km (9:11 / km) +108m 8:42 / km
ahr:139 max:165 shoes: Inov8 Oroc 280 (2)
Partial map walk and easy jog on a course at Nåsten - beautiful terrain! I struggled quite a bit to focus and found myself really tired throughout. Quite a few slip-ups when I lost contact with the map, but when I was concentrating I was able to match things up and see off into the distance at what I was running to.
Going to have to get back here again before I leave!
Going to have to get back here again before I leave!