Training Log Archive: AdventureGirl!In the 1 days ending May 8, 2017:
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| Mo |
Monday May 8, 2017 #
11 AM
Cycling (Cross) 1:37:00 36.75 km (22.7 kph) +264m
ahr:143 max:177 shoes: Kona Jake CX Bike
Windy road ride !
5 PM
Strength 35:00 [2]
ahr:115 max:168
S&C with the team!
6 PM
Stretching 5:00 [0]