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Training Log Archive: AdventureGirl!

In the 1 days ending Apr 20, 2017:

activity # timemileskm+m
  Running1 20:30 2.42(8:28) 3.9(5:15)
  Cycling1 10:00
  Total2 30:30 2.42 3.9

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Th

Thursday Apr 20, 2017 #

8 AM

Cycling (VO2) 10:00 [5]

VO2 Testing on the bike today!
Surprised with a low 52.4, but granted it was on a bike and my sleep is definitely not at its best of quality at the moment... Will have to do a treadmill test sometime! I am still 142% higher than the rest of the girls my age/weight :P
11 AM

Running 20:30 [2] 3.9 km (5:15 / km)
shoes: Saucony Guide 10

Rain rain go away

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