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Training Log Archive: AdventureGirl!

In the 1 days ending Apr 6, 2017:

activity # timemileskm+m
  Cycling1 1:05:00
  Strength1 1:00:00
  Stretching1 20:00
  Running1 10:00 1.19(8:23) 1.92(5:13)
  Total4 2:35:00 1.19 1.92

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Th

Thursday Apr 6, 2017 #

8 AM

Running 10:00 [1] 1.92 km (5:13 / km)
shoes: Saucony Peregrine 6 ICE+

10 whole minutes ! Woot! Tested some other shoes to see how it felt.

Leg feels alright but calves are tight so it's not great. Hopefully I can go see the trainer today to get that worked on.
2 PM

Strength 1:00:00 [3]

Similar to Tuesday
3 PM

Stretching 20:00 [1]

Whole right leg is cramped up
4 PM

Cycling (Spinning ) 1:05:00 intensity: (25:00 @2) + (30:00 @3) + (10:00 @4)

Spin class and I'm ded

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