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Training Log Archive: AdventureGirl!

In the 1 days ending Mar 6, 2017:

activity # timemileskm+m
  Cycling1 1:05:00
  Core1 15:00
  Stretching1 5:00
  Total1 1:25:00
  [1-5]1 1:20:00

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1:25
0:00
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Mo

Monday Mar 6, 2017 #

Cycling (Spinning ) 1:05:00 intensity: (7:00 @1) + (15:00 @2) + (43:00 @4)

Spin class sweat fest omg

Core 15:00 [3]

Stretching 5:00 [0]

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