Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdventureGirl!

In the 1 days ending Feb 10, 2017:

activity # timemileskm+m
  Strength1 55:00
  Cycling1 10:00
  Rowing Erg1 5:00
  Stretching1 5:00
  Total1 1:15:00
  [1-5]1 1:10:00

«»
1:15
0:00
» now
Fr

Friday Feb 10, 2017 #

Rowing Erg warm up/down 5:00 [1]

Strength 55:00 [3]

Easier one today. Left a bit earlier than planned because I was getting hangry

Cycling warm up/down (Spinning ) 10:00 [1]

Stretching 5:00 [0]

« Earlier | Later »