Orienteering 26:00 [2] 4.5 km (5:47 / km)
(rest day) shoes: Saucony Guide 10
Nav training at Mac set up by Meghan! Lots of things were made out of bounds and some impassable fences - lots of good route choice! Took it a little slower than normal but was still able to read and plan ahead. Fun stuff!
My leg didn't really hurt that much but I still took it easy since I don't get the bone scan results until next Tuesday.