Training Log Archive: AdventureGirl!In the 1 days ending Feb 2, 2017:
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Thursday Feb 2, 2017 #
1 PM
Rowing Erg warm up/down 5:00 [1]
2 PM
Strength 1:00:00 [3]
3 PM
Cycling (Spinning ) 10:00 [1]
Stretching 5:00 [0]
7 PM
Orienteering 36:00 [2] 6.54 km (5:30 / km)
shoes: Saucony Guide 10
X-League #2 at Bayfront Park/Pier 8!
Took it pretty easy today but still managed to clear the course. Really focused on visualizing and looking ahead.
I have a bone scan scheduled tentatively for this coming Tuesday, so we will see what comes from that. For now, I'm technically not supposed to be running but I figured that if I've have this pain for so long, one or two easy runs won't kill me... I hardly had any bone pain tonight, mostly in the tendon/muscle area which went away during the run... so weird.
Took it pretty easy today but still managed to clear the course. Really focused on visualizing and looking ahead.
I have a bone scan scheduled tentatively for this coming Tuesday, so we will see what comes from that. For now, I'm technically not supposed to be running but I figured that if I've have this pain for so long, one or two easy runs won't kill me... I hardly had any bone pain tonight, mostly in the tendon/muscle area which went away during the run... so weird.