Training Log Archive: AdventureGirl!In the 1 days ending Jan 1, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jan 1, 2017 #
10 AM
Running long (trail) 1:30:00 [1] 13.43 km (6:42 / km) +240m 6:09 / km
shoes: Saucony Guide 9
Happy New Year!
Lovely (and incredibly icy) waterfall run/SMT loop with some great people and delicious waffles afterwards :)
Lovely (and incredibly icy) waterfall run/SMT loop with some great people and delicious waffles afterwards :)
5 PM
Core 15:00 [3]
Stretching 10:00 [0]
Quads are very sore