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Training Log Archive: Bo

In the 1 days ending Nov 19, 2020:

activity # timemileskm+m
  3.1 Paved1 40:00 3.67(10:55) 5.9(6:47)
  Total1 40:00 3.67(10:55) 5.9(6:47)

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Th

Thursday Nov 19, 2020 #

8 AM

3.1 Paved 33:00 [3] 4.9 km (6:44 / km)
shoes: 180909 Nike Pegassus Zoom 35 R

3.1 Paved 7:00 [4] 1.0 km (7:00 / km)
shoes: 180909 Nike Pegassus Zoom 35 R

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