Training Log Archive: BrandNewMeIn the 7 days ending Mar 19, 2017:
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Sunday Mar 19, 2017 #
2 PM
Off-road running 1:15:14 [3] 6.8 mi (11:04 / mi)
A more benign hill, with a track from most of it before heathery / boggy trod. Creag Bheag. I thought I had reached the highest bit, but strava tells me not. Mind you strava says there are paths on the hill, which is complete crap.
Saturday Mar 18, 2017 #
2 PM
Off-road running 1:35:00 [3] 7.0 mi (13:34 / mi)
Up a Munro near Newtonmore. It was ridiculously boggy, and the path (intermittent trod) was one big river. Snow on top too. The wind got up at the top and the must came in - glad I took a proper waterproof and map and compass.
Friday Mar 17, 2017 #
12 PM
Trail running 1:28:51 [3] 9.4 mi (9:27 / mi)
Long jog. Blackford hill, hermitage, Braidburn valley, Swanston, braids, home.
Thursday Mar 16, 2017 #
Note
My Grandmother died today. Sad news. She was 98, and had lived a long mainly very heathy life. She was great fun - never a dull moment with Grannie - witty, intelligent, charismatic, a fiercely competitive card / scrabble player but also appreciative of talented play in others - and a notoriously dire baker. She taught me so much, and was a great role model. Cheers Grannie!
Wednesday Mar 15, 2017 #
Road running 46:31 [3] 5.2 mi (8:57 / mi)
Work running club jaunt. Slow pace but that suited me. Left calf flared up overnight, but was ok with this run.
Tuesday Mar 14, 2017 #
1 PM
Intervals - long endurance 1:00:29 [3] 7.64 mi (7:55 / mi)
meadow laps
8 x 3mins with 1 min. Very windy indeed. I was a bit worried that a tree might hit me.
8 x 3mins with 1 min. Very windy indeed. I was a bit worried that a tree might hit me.
Monday Mar 13, 2017 #
5 PM
Trail running 48:05 [3] 5.27 mi (9:07 / mi)
Braids and Blackford jaunt. Nice.