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Training Log Archive: BrandNewMe

In the 1 days ending Mar 24, 2017:

activity # timemileskm+m
  Trail running1 55:38 6.9(8:04) 11.1(5:01)
  Total1 55:38 6.9(8:04) 11.1(5:01)

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Fr

Friday Mar 24, 2017 #

1 PM

Trail running 55:38 [3] 6.9 mi (8:04 / mi)

Lunchtime. Not mad for it. Busy and a bit disillusioned at work. A run always makes things better though, and we had nice weather for once. Up the canal, and up the (muddy) water of leith for a bit until a Doberman wanted to play with me. Felt ok.

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