Road running 1:30:00 [3] 11.0 mi (8:11 / mi)
Oh dear. The 10 miles a day rolls on.
I was tired and stroppy on setting off, and not particularly mad for it. I headed to Portobello, then joppa, down the prom and back along the prom far enough to make up the distance when I get home. The miles ticked by nicely after a while, and my legs felt ok but the rest of my body felt shite.