Trail running 1:27:37 [3] 10.45 mi (8:23 / mi)
An early morning run to Ratho with Lucy cycling beside. Some rather frustrating faffage at the start (mummy I am too cold / too hot / want gloves / don't wdnt the gloves / don't like that dog / scared of the cobbles / don't like cycling under that bridge / how far is it) and faffage in the middle due to the viaduct being shut for renovations. Once we got back on the canal she settled down, so I could get into a pace and the miles clicked by nicely. I rather enjoyed running distance on the flat firm surface and I might be tempted to train for a marathon if my body wasn't totally wrecked now. I felt like I was running biomechanically worse than Rob Lee does, and that might be problematic when it comes to the three half marathons that I have entered later in the year. It's a bit of a limping shuffle.
Spent the rest of the day at EICA Ratho, which was quite tricky with my crap Raynaulds hands.
