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Training Log Archive: BrandNewMe

In the 1 days ending Jan 23, 2017:

activity # timemileskm+m
  Trail running1 1:06:33 7.84(8:29) 12.62(5:16)
  Total1 1:06:33 7.84(8:29) 12.62(5:16)

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Mo

Monday Jan 23, 2017 #

6 PM

Trail running 1:06:33 [3] 7.84 mi (8:29 / mi)

Took my tired legs on a jog. Along the canal, which is shut at craiglockhart, then up took road through the craiglockhart hills, wound my way up to buckstone and mortonhall. Nice night. Twisted my ankle in the dark but hopefully not too badly.

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