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Training Log Archive: BrandNewMe

In the 1 days ending Jan 1, 2017:

activity # timemileskm+m
  Trail running1 41:00 3.0(13:40) 4.83(8:30)
  Total1 41:00 3.0(13:40) 4.83(8:30)

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Su

Sunday Jan 1, 2017 #

10 AM

Trail running 41:00 [3] 3.0 mi (13:40 / mi)

A stagger up hill from James's, with Jase and Chris Poole. I think 3 miles is generous, but I am garmin free so FK. We were all suffering with the same impairments (a mixture of age/alcohol/injury/fatness/lack of fitness). This was muddy. The sort of mud that only happens in Yorkshire.

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