Training Log Archive: TommyHIn the 7 days ending Apr 21, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 16:34 3.19 km (5:12 / km) +22m 5:01 / km
ahr:133 max:152 shoes: #4 Supernova Glide - pink/Oran
Running 53:14 10.85 km (4:54 / km)
ahr:153 max:184 shoes: Adidas Boston Boost - Pink/Bla
Running 15:12 3.24 km (4:41 / km) +27m 4:30 / km
ahr:147 max:155 shoes: #4 Supernova Glide - pink/Oran
Running 37:41 10.04 km (3:45 / km) +85m 3:36 / km
ahr:167 max:182 shoes: Nike Elite - White/Black
Running 9:53 1.58 km (6:16 / km)
ahr:144 max:176 shoes: Nike Elite - White/Black
Running 18:30 3.81 km (4:52 / km) +21m 4:44 / km
ahr:136 max:155 shoes: Nike Zoom Pegasus 34 - Blue/Wh
Running 28:33 4.88 km (5:51 / km) +2m 5:50 / km
ahr:145 max:179 shoes: Nike Zoom Streak LT - Blue