Training Log Archive: TommyHIn the 7 days ending Dec 2, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 9:39 2.07 km (4:39 / km) +12m 4:32 / km
ahr:148 max:156 shoes: #3 W Supernova Glide - Pink/Or
Running 32:00 10.0 km (3:12 / km) +51m 3:07 / km
ahr:175 max:182 shoes: Adidas Boston Boost - Pink/Bla
Running 18:07 3.71 km (4:53 / km) +21m 4:45 / km
ahr:133 max:155 shoes: #3 W Supernova Glide - Pink/Or
Running 29:58 8.78 km (3:25 / km)
ahr:169 max:181 shoes: #3 W Supernova Glide - Pink/Or