Training Log Archive: TommyHIn the 7 days ending Oct 21, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 10:00 [3] 3.0 km (3:20 / km)
Running 16:57 3.48 km (4:52 / km) +78m 4:22 / km
ahr:137 max:157 shoes: #3 W Supernova Glide - Pink/Or
Running 29:30 8.34 km (3:32 / km) +2m 3:32 / km
ahr:172 max:183 shoes: Adidas Boston Boost - Pink/Bla
Running 55:45 10.42 km (5:21 / km) +183m 4:55 / km
ahr:135 max:148 shoes: #2 W Supernova Glide - Pink/Or