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Training Log Archive: TommyH

In the 1 days ending Oct 12, 2018:

activity # timemileskm+m
  Running1 55:42 7.3(7:38) 11.75(4:44) 63
  Total1 55:42 7.3(7:38) 11.75(4:44) 63

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Fr

Friday Oct 12, 2018 #

9 AM

Running 55:42 [3] 11.75 km (4:44 / km) +63m 4:37 / km
shoes: #2 W Supernova Glide - Pink/Or

Commute into work - an even better route to the other route I did home the other day. It wasn't even that muddy underfoot

Living out in Low Bradfield is worth it just for the commute run into work

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