Mountain Biking 1:32:44 [3] 19.46 km (4:46 / km)
Did the Macc forest loop.
Up to eggs nose, charity lane, upto view point with benches, down throughout the foret on some single tracks, to the leather smithy, back into Macc forest, then cut across to the farm and bottom of teggs nose, up to the visitors centre, back home. Ankle felt fine but still a bit swollen.