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Training Log Archive: gail

In the 7 days ending Oct 31:

activity # timemileskm+m
  bike3 4:02:31 52.81(4:36) 84.99(2:51) 311
  Total3 4:02:31 52.81(4:36) 84.99(2:51) 311

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Saturday Oct 31 #

2 PM

bike 1:19:11 [3] 17.21 mi (4:36 / mi) +103m 4:31 / mi

Tuesday Oct 27 #

2 PM

bike 1:24:56 [3] 18.47 mi (4:36 / mi) +106m 4:31 / mi

Sunday Oct 25 #

2 PM

bike 1:18:24 [3] 17.13 mi (4:35 / mi) +102m 4:30 / mi

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