Training Log Archive: gailIn the 7 days ending Aug 8, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 8, 2020 #
12 PM
bike 1:11:06 [3] 14.69 mi (4:50 / mi) +94m 4:45 / mi
Friday Aug 7, 2020 #
2 PM
hiking 1:10:21 [2] 4.04 mi (17:25 / mi) +121m 15:56 / mi
Thursday Aug 6, 2020 #
3 PM
bike 57:17 [3] 12.6 mi (4:33 / mi) +59m 4:29 / mi
Wednesday Aug 5, 2020 #
2 PM
hiking 1:19:22 [2] 4.02 mi (19:44 / mi) +128m 17:58 / mi
Monday Aug 3, 2020 #
2 PM
bike 54:12 [3] 11.71 mi (4:38 / mi) +31m 4:35 / mi
Sunday Aug 2, 2020 #
PT exercises 10:00 [3]
4 PM
hiking 1:09:37 [2] 4.03 mi (17:16 / mi) +122m 15:47 / mi