Training Log Archive: gailIn the 7 days ending Aug 1, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 1, 2020 #
11 AM
bike 54:05 [3] 11.6 mi (4:40 / mi) +57m 4:36 / mi
Friday Jul 31, 2020 #
11 AM
hiking 1:27:31 [2] 4.88 mi (17:56 / mi) +190m 16:00 / mi
Thursday Jul 30, 2020 #
10 AM
bike 56:49 [3] 11.53 mi (4:56 / mi) +82m 4:49 / mi
Wednesday Jul 29, 2020 #
PT exercises 10:00 [3]
Tuesday Jul 28, 2020 #
1 PM
hiking 1:28:22 [3] 3.84 mi (23:01 / mi) +225m 19:28 / mi
Sunday Jul 26, 2020 #
PT exercises 20:00 [1]
10 AM
hiking 1:08:02 [2] 4.02 mi (16:55 / mi) +42m 16:23 / mi