Training Log Archive: gailIn the 7 days ending Dec 15, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 15, 2018 #
12 PM
bike 1:10:54 [3] 14.24 mi (4:59 / mi) +8m 4:58 / mi
ahr:125 max:139
Friday Dec 14, 2018 #
12 PM
bike 1:05:49 [3] 13.56 mi (4:51 / mi) +39m 4:49 / mi
ahr:128 max:142
Tuesday Dec 11, 2018 #
2 PM
bike 57:02 [3] 11.18 mi (5:06 / mi) +27m 5:04 / mi
ahr:131 max:147
Sunday Dec 9, 2018 #
1 PM
bike 47:28 [3] 9.13 mi (5:12 / mi) +9m 5:11 / mi
ahr:124 max:146