Training Log Archive: gailIn the 7 days ending Oct 20, 2018:
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Saturday Oct 20, 2018 #
3 PM
bike 1:09:09 [3] 15.73 mi (4:24 / mi) +28m 4:22 / mi
ahr:119 max:137
Thursday Oct 18, 2018 #
2 PM
bike 1:15:40 [3] 15.14 mi (5:00 / mi) +157m 4:51 / mi
ahr:122 max:147
Sunday Oct 14, 2018 #
2 PM
bike 1:17:30 [3] 16.97 mi (4:34 / mi) +119m 4:28 / mi
ahr:122 max:144