Training Log Archive: gailIn the 7 days ending Dec 16, 2017:
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Saturday Dec 16, 2017 #
1 PM
walk 1:02:22 [3] 2.33 mi (26:46 / mi) +133m 22:44 / mi
ahr:122 max:154
Wednesday Dec 13, 2017 #
3 PM
walk 1:10:00 [3] 2.48 mi (28:14 / mi) +96m 25:12 / mi
ahr:120 max:156
Monday Dec 11, 2017 #
1 PM
walk 1:07:18 [3] 2.47 mi (27:15 / mi) +93m 24:24 / mi
ahr:109 max:129