Training Log Archive: gailIn the 7 days ending Jul 29, 2017:
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Friday Jul 28, 2017 #
2 PM
bike 1:11:05 [3] 13.88 mi (5:07 / mi) +29m 5:05 / mi
ahr:128 max:139
Tuesday Jul 25, 2017 #
1 PM
bike 1:04:23 [3] 12.32 mi (5:14 / mi) +53m 5:09 / mi
ahr:115 max:142
Sunday Jul 23, 2017 #
1 PM
bike 1:08:43 [3] 13.11 mi (5:14 / mi) +101m 5:07 / mi
ahr:126 max:141