Training Log Archive: gailIn the 7 days ending Jul 1, 2017:
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Friday Jun 30, 2017 #
2 PM
bike 1:11:35 [3] 13.89 mi (5:09 / mi) +30m 5:07 / mi
ahr:133 max:146
Tuesday Jun 27, 2017 #
10 AM
bike 1:10:38 [3] 13.48 mi (5:14 / mi) +237m 4:58 / mi
ahr:112 max:132
Monday Jun 26, 2017 #
Note
12 PM
bike 1:05:06 [3] 12.6 mi (5:10 / mi) +11m 5:09 / mi
ahr:129 max:138