Training Log Archive: gailIn the 7 days ending Feb 21, 2015:
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Saturday Feb 21, 2015 #
12 PM
orienteering 44:36 [3] 3.07 km (14:31 / km) +49m 13:26 / km
shoes: Hoka SE
Thursday Feb 19, 2015 #
PT exercises 30:00 [3]
Tuesday Feb 17, 2015 #
PT exercises 30:00 [3]
Monday Feb 16, 2015 #
cybex arc trainer 40:00 [3]
treadmill 20:00 [3]