Training Log Archive: gailIn the 7 days ending Aug 30, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 30, 2014 #
PT exercises 30:00 [3]
Friday Aug 29, 2014 #
1 PM
orienteering 1:10:10 [3] 3.3 mi (21:15 / mi) +135m 18:51 / mi
Thursday Aug 28, 2014 #
3 PM
bike 1:04:52 [3] 12.3 mi (5:17 / mi) +125m 5:07 / mi
Wednesday Aug 27, 2014 #
PT exercises 10:00 [3]
Monday Aug 25, 2014 #
12 PM
bike 1:03:24 [3] 11.47 mi (5:32 / mi) +94m 5:23 / mi
Sunday Aug 24, 2014 #
PT exercises 30:00 [3]