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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 7 days ending Sep 7, 2013:

activity # timemileskm+m
  hiking3 3:53:32
  bike1 1:01:18 12.29(4:59) 19.78(3:06) 86
  Total4 4:54:50 12.29 19.78 86

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Friday Sep 6, 2013 #

2 PM

bike 1:01:18 [3] 12.29 mi (4:59 / mi) +86m 4:53 / mi

Thursday Sep 5, 2013 #

Note

Tuesday Sep 3, 2013 #

hiking 1:12:41 [3]
shoes: Hoka SE

Monday Sep 2, 2013 #

hiking 44:00 [3]
shoes: Hoka SE

Sunday Sep 1, 2013 #

hiking 1:56:51 [3]
shoes: Hoka SE

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