Training Log Archive: gailIn the 7 days ending Aug 17, 2013:
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Saturday Aug 17, 2013 #
2 PM
bike 1:05:10 [3] 12.12 mi (5:23 / mi) +146m 5:11 / mi
Friday Aug 16, 2013 #
2 PM
bike 55:41 [3] 10.47 mi (5:19 / mi) +111m 5:09 / mi
Wednesday Aug 14, 2013 #
12 PM
hiking 1:13:03 [3] 3.47 mi (21:03 / mi) +131m 18:51 / mi
shoes: Hoka SE
Sunday Aug 11, 2013 #
11 AM
bike 1:08:10 [3] 12.26 mi (5:34 / mi) +86m 5:26 / mi