Training Log Archive: gailIn the 7 days ending Jul 7, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 7, 2012 #
orienteering 50:59 [3] 3.6 km (14:10 / km) +150m 11:43 / km
shoes: Jalas 2
Friday Jul 6, 2012 #
Note
Thursday Jul 5, 2012 #
orienteering race 1:15:50 [3] 4.8 km (15:48 / km) +60m 14:52 / km
shoes: Jalas 2
Wednesday Jul 4, 2012 #
orienteering race 1:04:02 [3] 4.0 km (16:01 / km) +60m 14:53 / km
shoes: Jalas 2
Tuesday Jul 3, 2012 #
orienteering 1:00:00 [2]
shoes: Jalas 2
Monday Jul 2, 2012 #
orienteering race 28:03 [3] 2.4 km (11:41 / km) +30m 11:00 / km
shoes: Jalas 2
Sunday Jul 1, 2012 #
Event: WMOC 2012
orienteering race 24:03 [3] 2.1 km (11:27 / km) +45m 10:21 / km