Training Log Archive: gailIn the 7 days ending Apr 11, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
| |||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Apr 11, 2009 #
bike 1:00:00 [2]
elliptical trainer (crossramp) 15:00 [3]
s & s 35:00 [1]
Thursday Apr 9, 2009 #
Note
elliptical trainer (crossramp) 15:00 [3]
bike 1:00:00 [2]
s & s 35:00 [1]
Note
Tuesday Apr 7, 2009 #
bike 1:00:00 [2]
elliptical trainer (crossramp) 15:00 [3]
s & s 30:00 [1]
Sunday Apr 5, 2009 #
orienteering 1:44:53 [3] *** 5.2 km (20:10 / km)
shoes: Jalas