Training Log Archive: gailIn the 7 days ending Jan 6, 2007:
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Saturday Jan 6, 2007 #
weights 25:00 [1]
elliptical trainer 26:11 [3] 3.0 mi (8:44 / mi)
bike 30:00 [2] 7.5 mi (4:00 / mi)
elliptical trainer 5:00 [3]
Thursday Jan 4, 2007 #
weights 20:00 [1]
elliptical trainer 27:02 [3] 3.0 mi (9:01 / mi)
bike 30:00 [2]
treadmill 10:00 [2]
Tuesday Jan 2, 2007 #
weights 20:00 [1]
elliptical trainer 28:07 [3] 3.0 mi (9:22 / mi)
bike 31:00 [2]