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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 7 days ending Oct 14, 2006:

activity # timemileskm+m
  orienteering2 2:29:01 5.6(26:35) 9.02(16:31)
  Total2 2:29:01 5.6(26:35) 9.02(16:31)

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Monday Oct 9, 2006 #

orienteering race 1:12:55 [3] *** 4.24 km (17:12 / km)
(injured) shoes: Jalas

Sunday Oct 8, 2006 #

orienteering race 1:16:06 [3] *** 4.78 km (15:55 / km)
(injured) shoes: Jalas

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