Training Log Archive: gailIn the 7 days ending Apr 1, 2006:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 1, 2006 #
orienteering race 22:48 [3] *** 2.4 km (9:30 / km) +80m 8:09 / km
shoes: Jalas
orienteering race 30:45 [4] *** 2.9 km (10:36 / km) +100m 9:03 / km
shoes: Jalas
Friday Mar 31, 2006 #
orienteering race 31:42 [3] *** 2.7 km (11:44 / km) +60m 10:34 / km
shoes: Jalas
orienteering warm up/down 15:00 [2]
shoes: Jalas
Thursday Mar 30, 2006 #
yoga 1:30:00 [1]
weights 20:00 [2]
Tuesday Mar 28, 2006 #
running 42:15 [3]
shoes: North Face
Sunday Mar 26, 2006 #
running 44:07 [3]
shoes: North Face