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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 365 days ending Dec 31, 2006:

activity # timemileskm+m
  running61 50:29:50
  orienteering51 49:20:09 115.8 186.37 4555
  yoga13 19:35:00
  hiking16 17:34:36
  weights38 11:23:00
  elliptical trainer22 11:14:07 51.0 82.08
  s & s25 8:10:00
  walking at altitude3 3:25:00
  bike9 3:21:00
  rowing machine5 2:00:00
  treadmill2 40:00
  snowshovelling1 30:00
  Total174 177:42:42 166.8 268.45 4555

Individual entries not listed for report periods longer than a month.

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