Training Log Archive: gail

bike 1:09:32 [3] 11.57 mi (6:01 / mi) +177m 5:44 / mi

bike 59:00 [3] 10.01 mi (5:54 / mi) +169m 5:36 / mi

walk 1:01:38 [3] 2.3 mi (26:48 / mi) +126m 22:54 / mi
ahr:116 max:140

walk 1:02:22 [3] 2.33 mi (26:46 / mi) +133m 22:44 / mi
ahr:122 max:154

walk 1:10:00 [3] 2.48 mi (28:14 / mi) +96m 25:12 / mi
ahr:120 max:156

walk 1:07:18 [3] 2.47 mi (27:15 / mi) +93m 24:24 / mi
ahr:109 max:129

walk 1:03:19 [3] 2.48 mi (25:32 / mi) +92m 22:54 / mi
ahr:106 max:121

walk 1:04:07 [3] 2.69 mi (23:50 / mi) +91m 21:35 / mi
ahr:111 max:126

bike 1:16:12 [3] 13.94 mi (5:28 / mi) +49m 5:24 / mi
ahr:130 max:148