Training Log Archive: gailIn the 31 days ending Dec 31, 2013:
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Tuesday Dec 31, 2013 #
bike 40:00 [3]
elliptical trainer 30:00 [3]
Sunday Dec 29, 2013 #
PT exercises 30:00 [3]
Saturday Dec 28, 2013 #
bike 40:00 [3]
elliptical trainer 30:00 [3]
Friday Dec 27, 2013 #
PT exercises 30:00 [3]
Thursday Dec 26, 2013 #
rowing machine 10:00 [3]
Wednesday Dec 25, 2013 #
rowing machine 10:00 [3]
bike 40:00 [3]
Tuesday Dec 24, 2013 #
PT exercises 4:00 [3]
Monday Dec 23, 2013 #
PT exercises 30:00 [3]
Saturday Dec 21, 2013 #
bike (indoors) 40:00 [3]
elliptical trainer 15:00 [3]
treadmill 20:00 [3]
Friday Dec 20, 2013 #
PT exercises 30:00 [3]
Thursday Dec 19, 2013 #
yoga 1:30:00 [3]
Tuesday Dec 17, 2013 #
bike (indoors) 40:00 [3]
elliptical trainer 20:00 [3]
treadmill 20:00 [3]
Sunday Dec 15, 2013 #
rowing machine 5:00 [3]
Saturday Dec 14, 2013 #
Friday Dec 13, 2013 #
PT exercises 30:00 [3]
Thursday Dec 12, 2013 #
yoga 1:30:00 [3]
Monday Dec 9, 2013 #
PT exercises 30:00 [3]
Friday Dec 6, 2013 #
PT exercises 30:00 [3]
Thursday Dec 5, 2013 #
yoga 1:30:00 [3]
Wednesday Dec 4, 2013 #
PT exercises 30:00 [3]
yoga 1:30:00 [3]
Tuesday Dec 3, 2013 #
bike (indoors) 30:00 [3]
elliptical trainer 15:00 [3]
treadmill 21:00 [3]
Sunday Dec 1, 2013 #
orienteering 1:27:33 [3] 3.02 mi (29:00 / mi) +227m 23:30 / mi
shoes: Jalas 2