In the 31 days ending Jul 31, 2009:
orienteering 1:00:00 [1] shoes: Jalas
orienteering 1:45:00 [1] shoes: Jalas
walking at altitude 15:00 [1]
walking at altitude 1:00:00 [1]
walking at altitude 30:00 [1]
orienteering 1:09:02 [3] *** 3.6 km (19:11 / km) shoes: Jalas
walk 40:00 [1]
orienteering 38:25 [3] 2.7 km (14:14 / km) shoes: Jalas
orienteering 1:12:04 [3] *** 3.4 km (21:12 / km) shoes: Jalas
orienteering 1:02:32 [3] *** 3.8 km (16:27 / km) shoes: Jalas
walk 40:00 [2]
orienteering 57:30 [3] *** 3.5 km (16:26 / km)
orienteering 40:00 [1]
bike 1:00:00 [2]
elliptical trainer (crossramp) 15:00 [3]
s & s 35:00 [1]
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