Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 31 days ending Jan 31, 2009:

activity # timemileskm+m
  bike14 14:00:00
  s & s14 6:35:00
  orienteering1 1:06:40 2.36(28:14) 3.8(17:33)
  elliptical trainer2 30:00
  treadmill1 15:00
  Total15 22:26:40 2.36 3.8

«»
1:50
0:00
» now
ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa

Saturday Jan 31, 2009 #

bike 1:00:00 [2]

s & s 35:00 [1]

treadmill 15:00 [1]

Thursday Jan 29, 2009 #

bike 1:00:00 [2]

elliptical trainer (matrix) 15:00 [3]

s & s 35:00 [1]

Monday Jan 26, 2009 #

bike 1:00:00 [2]

s & s 35:00 [1]

Saturday Jan 24, 2009 #

bike 1:00:00 [2]

s & s 30:00 [1]

Wednesday Jan 21, 2009 #

bike 1:00:00 [2]

s & s 30:00 [1]

Monday Jan 19, 2009 #

bike 1:00:00 [2]

s & s 30:00 [1]

Saturday Jan 17, 2009 #

bike 1:00:00 [2]

s & s 30:00 [1]

Wednesday Jan 14, 2009 #

bike 1:00:00 [2]

s & s 15:00 [1]

Tuesday Jan 13, 2009 #

bike 1:00:00 [2]

s & s 30:00 [1]

Sunday Jan 11, 2009 #

orienteering 22:41 [2] 1.5 km (15:07 / km)

orienteering 43:59 [2] 2.3 km (19:07 / km)

Saturday Jan 10, 2009 #

bike 1:00:00 [2]

s & s 30:00 [1]

Thursday Jan 8, 2009 #

bike 1:00:00 [2]

elliptical trainer (matrix) 15:00 [3]

s & s 30:00 [1]

Monday Jan 5, 2009 #

bike 1:00:00 [2]

s & s 30:00 [1]

Saturday Jan 3, 2009 #

bike 1:00:00 [2]

s & s 5:00 [1]

Thursday Jan 1, 2009 #

bike 1:00:00 [2]

s & s 30:00 [1]

« Earlier | Later »