Training Log Archive: gail

bike 1:04:38 [3] 12.34 mi (5:14 / mi) +69m 5:09 / mi
ahr:124 max:139

bike 1:04:33 [3] 12.29 mi (5:15 / mi) +51m 5:11 / mi
ahr:123 max:140

bike 1:05:39 [3] 12.3 mi (5:20 / mi) +71m 5:15 / mi
ahr:118 max:140

Note

bike 1:05:05 [3] 12.42 mi (5:14 / mi) +66m 5:09 / mi
ahr:118 max:130

bike 1:02:57 [3] 12.3 mi (5:07 / mi) +51m 5:03 / mi
ahr:125 max:139

bike 1:02:48 [3] 12.28 mi (5:07 / mi) +52m 5:03 / mi
ahr:124 max:136

bike 1:00:50 [3] 12.19 mi (5:00 / mi) +30m 4:57 / mi
ahr:123 max:137