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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 1 days ending Oct 23:

activity # timemileskm+m
  bike1 1:28:56 18.84(4:43) 30.32(2:56) 45
  Total1 1:28:56 18.84(4:43) 30.32(2:56) 45

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Fr

Friday Oct 23 #

2 PM

bike 1:28:56 [3] 18.84 mi (4:43 / mi) +45m 4:41 / mi

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