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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 1 days ending Oct 21:

activity # timemileskm+m
  bike1 1:27:10 18.96(4:36) 30.51(2:51) 61
  Total1 1:27:10 18.96(4:36) 30.51(2:51) 61

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Wednesday Oct 21 #

1 PM

bike 1:27:10 [3] 18.96 mi (4:36 / mi) +61m 4:33 / mi

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